Turn Your Goals into Reality: The Power of Vision Boards for the New Year
New Year Goals and Vision Board-Include hobbies, professional development, personal development, health & fitness, finances and the difference between a vision & mood board and why they’re useful
BOAS
12/26/20246 min read
The New Year—a time filled with fresh starts, endless possibilities, and resolutions we swear we’ll stick to (this time for real…seriously!)... Ok, Ok let’s be honest—life gets busy, and those well-intentioned goals tend to fade. So how do you actually turn your dreams into reality this year? Intentionally planning! Using a vision board can assist with keeping those goals.
Whatever you’re hoping to crush—your career goals, embrace wellness, or simply live more intentionally, creating a vision board is the perfect way to shift your mindset toward forward thinking and start planning for real, achievable success.
Vision boards are a powerful tool to help you visualize your goals, stay focused, and manifest the life you want and can be fun to do! It’s like a personalized mood board for your life, filled with images, words, and affirmations that inspire you. you can choose a physical version that you place in a high traffic area, to be reminded of your intentions or choose a virtual vision board, review it on your mobile devices. By placing your goals front and center, you’re constantly reminding yourself of what you’re working toward—and trust me, that’s half the battle!
What Exactly is a Vision Board?
Here’s the key: a vision board isn’t just about pretty pictures. It’s about creating a mindful roadmap for your future that encourages growth and change. The best part… you get to incorporate a little piece of your vision into your daily routine each month to stay on track and make steady progress.
The Benefits of Shifting to Forward Thinking
Forward thinking is all about focusing on where you want to go, not where you’ve been. By creating a vision board, you’re training your brain to think ahead, plan strategically, and focus on solutions rather than obstacles. Here’s why this shift is so powerful:
Clarity of vision: When you see your goals every day, you’re more likely to stay focused and motivated.
Intentional living: You’re not just reacting to life as it happens—you’re planning for the life you want to create. Vision boards encourage you to live with purpose, boost your optimism and encourage a growth mindset, helping you stay open to opportunities and embrace change.
Ready to turn your goals into reality? Let’s get into the fun part—creating your vision board! Click here to start your vision! Here are some tips to help you craft a board that’ll keep you motivated all year long:
How to Make a Vision Board that Works for YOU
Get clear on your goals: Before you grab the scissors and glue! Take some time to reflect on what you really want to achieve this year. Break your goals down into categories like health, career, relationships, personal growth, and fun! Be specific in what you intend to accomplish. Instead of “get healthier,” try “eat more plant-based meals” or “run a 5K.”
Find your inspiration: Gather magazines, print out images, or search online for visuals that resonate with your goals. You want your vision board to reflect how you want to feel, not just what you want to achieve. Look for pictures, quotes, or even colors that make you excited about your future.
Make it personal: This is your vision board, so don’t worry about making it “Pinterest-perfect.” Add personal touches like photos, affirmations, or even your favorite motivational quotes. The more personal it feels, the more connected you’ll be to it.
Create actionable steps: While vision boards are great for visualizing your goals, it’s important to pair those dreams with actionable steps. Include reminders to break down your big goals into smaller, manageable tasks you can tackle month by month. Click here to help with creating actionable goals to live a more intentional life.
Incorporating Your Vision Board into Your Daily Routine
Now that your vision board is ready to go, here’s how you can make it a part of your everyday life:
Place it somewhere you’ll see it daily: Whether it’s by your desk, in your bedroom, or as the background on your phone, keep your vision board in a spot where you’ll see it often. The more you see it, the more it’ll stay first in your mind.
Set monthly check-ins: At the start of each month, spend a few minutes reviewing your vision board. Ask yourself: “What’s one thing I can focus on this month that will bring me closer to my goals?” Use this time to realign your actions with your vision and celebrate any progress you’ve made.
Make it part of your morning routine: Incorporate a quick glance at your vision board during your morning routine. As you sip your favorite morning drink or meditate, take a moment to visualize yourself achieving those goals. This simple habit will help reinforce your intentions and keep you motivated throughout the day.
Adjust as needed: Life happens, and sometimes our goals change. Do not feel guilty or overwhelmed, it’s okay! Feel free to update your vision board as you evolve. Whether you’ve achieved a goal or want to add a new intention, keep your board fresh and aligned with where you’re headed.
Mastering the Art of Vision Boarding
Creating your vision board is just the first step. The real magic happens when you stay committed to the process and keep your goals alive throughout the year. Here are a few tips to help you master your vision board:
Stay consistent: Consistency is key when it comes to turning your goals into reality.
Celebrate small wins: Don’t wait until you’ve achieved your biggest goals to celebrate! Acknowledge your progress along the way—every small win gets you closer to the finish line.
Stay open to growth: As you work toward your goals, remember that growth often comes with challenges. Stay open to change, and trust that your journey is helping you become the person you’re meant to be.
Final Thoughts: Make This Year Your Best Yet
Born on a Sunday is your companion on the journey to a more balanced and fulfilling life. By shifting your mindset toward forward thinking and using a vision board to plan ahead, you’re setting yourself up for success this New Year.
We believe in the power of small, intentional choices that lead to profound, lasting change—because every day is an opportunity to live well and thrive. With a clear vision, intentional action, and a daily reminder of your goals, you’ll be unstoppable!
So grab those paper crafts, set your intentions, and get ready to make your dreams come true—one vision board at a time. Here’s to a year of growth, change, and living life intentionally!
THANK YOU for your time spent with us. Cheers to a life lived with purpose. Live Life Elevated. Live with intent with Born On A Sunday!
A vision board is a visual representation of your goals, dreams, and aspirations. It focuses on what you want to achieve in life, helping you to stay motivated and align with your intentions. Not to be confused, but often is, with a mood board. A mood board is a visual tool used to capture the overall vibe, tone, or aesthetic of a concept, idea, or project. It’s often used in creative fields like design, branding, or event planning to inspire and guide the development process.
Mood Board
Purpose: To explore and convey feelings, emotions, and styles.
Example:
Branding: Creating a board with colors, fonts, and imagery that define the mood for your brand.
If you’re designing a minimalist living room, your mood board might include soft neutral tones, Scandinavian furniture, and clean lines to represent the feeling of simplicity and calmness.
Vision Board
Purpose: To inspire action and visualize your future.
Example:
Personal Growth: Setting life goals like traveling, learning new skills, or improving health.
If you want to focus on wellness, your vision board might include images of nutritious meals, workout routines, serene landscapes, and affirmations like “I am healthy and strong.”
Key Differences:
1. Focus:
• Mood boards emphasize style and aesthetics.
• Vision boards emphasize goals and outcomes.
2. Time Frame:
• Mood boards are often short-term, tied to specific projects.
• Vision boards are long-term, tied to life aspirations.
3. Purpose:
• Mood boards inspire creativity and define direction.
• Vision boards motivate action and reinforce intentions.
Combination Tip:
You could use a mood board to create the look and feel of your vision board. For example, if your vision is about living a joyful and colorful life, you could use a mood board to explore vibrant palettes and imagery that energize you. If your vision board includes a goal of creating a cozy home, you can use a mood board to explore the aesthetic for your home (e.g., warm colors, soft textures, minimalist furniture).